News, Events & Information
Three-Month Membership Special: Fitness, Aquatics & Health Club
Only eligible if you have not had a membership within the past year
Join the JCC for a “trial run” for 3-months! Individual: $90 and Family of 3 or more: $250. Perfect place for the entire family.
Fitness exercise equipment, free weights, elliptical, treadmill, personal trainers, indoor pool with hydraulic lift, 25 yard lap lanes, women’s and men’s health clubs with sauna, steam room, showers and lockers. PLUS member rates on group exercise classes.
For more information or a tour of the facilities, contact us at JCC Fitness, 607-724-2417, x133.
Tai Chi for Arthritis/ Falls Prevention
The JCC Adult Program Department is offering Tai Chi for Arthritis/Falls Prevention classes from January 13 – March 5 on Tuesdays & Thursdays for 8 weeks from 10:30 to 11:30 am. All classes will be held at the JCC, 500 Clubhouse Road in Vestal.
Cost for the 8-week class is $50.00. Anyone age 80+ are free. Register by calling 607-724-2417. Cost covers all sessions & helpful handouts.
Begin your journey to better health and wellness with effective exercises to improve your balance, fitness and relaxation. Gail Goldberg is the instructor and is certified through Tai Chi for Health Institute.
2015 Winter Program & Membership Guide
During this Winter season, the JCC is offering a variety of classes and services for all ages. Individuals and families are encouraged to take advantage of programs and activities, including fitness classes, aquatics programs, as well as youth, teen and adult programs focusing on art, music, dance and other areas of interest. View the 2015 JCC Winter Program Guide by CLICKING HERE.
Besides the regular classes, which include indoor swimming and exercise classes like yoga and Pilates, the 2015 Winter guide includes new programs for preschoolers and school-aged children, as well as for teens and adults. Some of those classes include: Winter Wonderland Art, Spanish Superheroes, Clay Creations and Soccer Shots instructed by a professional team of coaches. For teens and adults, a Defensive Driving class is being offered, as well as Tai Chi for Arthritis/Fall Prevention and Music Classes.
Hours of Operation
Monday – Thursday: 8:30am – 8:00pm
Friday: 8:30am – 5:00pm
Closed Saturday & Sunday.
Fitness Center & Health Club Hours
Monday – Thursday: 5:30am – 9:00pm
Friday: 5:30am – 5:00pm
Sunday: 8:00am – 5:00pm
Early Childhood Center Hours
Monday – Friday: 7:30am – 5:30pm