Adult Aquatics

Water Aerobics

April 7 - June 27, 2025

Monday - Friday 9:00 - 9:45 a.m.

FREE - Members
Non-members 1 day/ week $75; 2 days/week $110; 3 days/week $135; 4 days/week $155; 5 days/week $170

Join us for Water Aerobics, a class that offers a low-impact workout that is gentle on joints while effectively building strength and endurance. Additionally, it provides a social environment that can enhance motivation and make exercising more enjoyable.

Open / Lap Swim

Check "Aquatics Facility Calendar" for dates and times.

Lap swimming for adults of all ages is a low-impact, full-body workout suitable for swimmers of varying skill levels. It provides a great way to improve cardiovascular health, build strength, and relieve stress in a joint-friendly environment. Many pools designate specific times for adult lap swimming, ensuring a calm and focused atmosphere. Whether you're swimming for fitness, training, or relaxation, lap swimming is an inclusive and adaptable activity.

U.S. Masters Swim

Why Join?

Health & Fitness: Improve cardiovascular health, build strength, and stay active with low-impact, full-body workouts.
Coaching & Skill Development: Access certified coaches for personalized guidance and professionally designed workouts.
Community & Camaraderie: Join a supportive, like-minded group that fosters connections and shared passion for swimming.
Competition & Events: Participate in local, national, and international races, including open-water events, at your comfort level. (Optional)
Lifelong Engagement: USMS welcomes swimmers 18+ and all skill levels, making it a lifelong fitness and social opportunity.

Mondays + Wednesdays 6:30 - 7:45 p.m.

$20 month (Must be a JCC Member)

Instructor: Lani Kosick Ames

American Red Cross
Lifeguard Certification

Becoming American Red Cross certified in lifeguarding equips individuals with essential lifesaving skills, including CPR, first aid, and water rescue techniques. This certification not only prepares you to respond confidently to emergencies but also opens doors to job opportunities in aquatics, fostering leadership and responsibility. Additionally, the training emphasizes safety awareness, helping to prevent accidents and promote a secure environment for swimmers. Instructor: Kevin McGuigan

American Red Cross Lifeguard Certification

Cost: $350

Class Dates:(Must attend all classes)

April 23, 24, 2025 - 5:00 p.m. - 9:00 p.m.
April 27, 2025 - 9:00 a.m. - 4:00 p.m.

American Red Cross Lifeguard Recertification
Cost: $175

Class Date:

April 27, 2025 9:00 a.m. - 4:00 p.m.