Gentle Yoga

A class for all ages! The moves incorporate bending, stretching and balance. Holding poses builds and strengthens muscle and stamina. The class aids in meditation and general well being. Begins February 23, class runs for 8 weeks, Tuesdays 10:00-11:00 am. Call the JCC Office for more information 607-724-2417

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500 Clubhouse Rd

Vestal, New York

Phone: 607.724.2417